November 30, 2022 Aliya Mughal COMMUNICATIONS, MEDITATION, PERSONAL ESSAYS, WRITING Drifting and resurfacing: Getting back on track after we lose our way November 30, 2022 Aliya Mughal COMMUNICATIONS, MEDITATION, PERSONAL ESSAYS, WRITING When we find we’ve wavered off course, when the worldly winds distract and torment us, causing us to become entangled in mind weeds, how do we find our way back to solid ground?
July 14, 2021 Aliya Mughal YOGA, PSYCHOLOGY Are you becoming the person you want to be? July 14, 2021 Aliya Mughal YOGA, PSYCHOLOGY How is your practice changing you?Who are you becoming?In which direction are you moving?Why does it matter?What difference does it make?